Critter Companions as Pet Therapy

The companionship of a pet can be a vital component of bringing purpose and engagement opportunities for all humans. However, older adults are especially impacted in positive ways when they spend time with a pet. Engaging with animals can combat loneliness and isolation, bring comfort and camaraderie while reducing stress and enhancing overall health and

Activity Ideas for Men Living with Dementia

In 2011, the largest ever demographic generation of the American population known as the ‘Baby Boomer’ generation started turning age 65 years old. Unfortunately, the same age at which the risk for Alzheimer’s disease and other Dementias begin to increase. Per the 2022 Alzheimer’s Association Facts & Figures report, by 2030 the segment of the

Are You Dehydrated? / Many Americans are so Let’s Get Drinking!

Keep In Mind, Inc. Founder Ellen Belk recently conducted a 30-minute webinar for the Knowledgeable Aging platform on the importance of maintaining a robust hydration routine for overall wellness. In this session, she covers how to determine if you are dehydrated, how dehydration can exacerbate other health-related conditions and she shares some simple-to-execute tips to

Assisted Living: Past Present and Future

How many Americans do you think are able to clearly identify the differences between living in a skilled nursing environment and an assisted living community? Do YOU know the difference? Keep In Mind, Inc. Founder, Ellen Belk was a guest on the BOOMER TODAY podcast recently and shared her thoughts on the bad ‘public relations’

A Springtime Q&A with Dementia expert and Founder of Keep In Mind, Inc. Ellen Belk

Thanks to my client Hearth Management for this second opportunity to answer their Dementia related questions. I’m always grateful for the opportunity! HEARTH: Sometimes those living with Dementia may make socially inappropriate comments or not recognize their immediate family members, should we be scolding, correcting or continually reminding when these things occur? ELLEN: Thanks for

Long Distance Caregiving Tips for Those Supporting from Afar

If you are someone providing care support to a friend, relative or parent and you live over an hour away….YOU are a long-distance caregiver! Additionally, it’s not uncommon for long-distance caregivers to be simultaneously juggling care of their own children with career responsibilities on top of their long-distance duties. Those navigating from afar often expend

Five New Year Suggestions for Family Caregivers!

While caregivers can be found across the age spectrum, the majority of family caregivers are middle-aged (35-64 years old) and are employed in non-caregiving positions/careers. Look around your friend and family ‘circle-of-influence’, chances are high that you’ve got folks in your network already providing some level of family caregiving. Someday soon you may be asked

Culinary Care™ – Ignite the Senses with Food from the Grill!

So often the sounds and smells from a backyard cookout fill the summertime air in the areas we live. Kids running, playing, and giggling while the adults lounge and laugh, and the grill-master of the group tends to the grilling-duties. Although cookouts are often woven into summertime celebrations like Memorial Day, Father’s Day, and the

Caregiving Credo

  With over 16 million family members providing Dementia care to a loved one in America, the need is great for ensuring those families have the necessary resources and tools to support their efforts. So much of the fundraising goes towards finding a cure for Alzheimer’s and other Dementia’s.  More than five million Americans are