In 2011, the largest ever demographic generation of the American population known as the ‘Baby Boomer’ generation started turning age 65 years old. Unfortunately, the same age at which the risk for Alzheimer’s disease and other Dementias begin to increase. Per the 2022 Alzheimer’s Association Facts & Figures report, by 2030 the segment of the
The Centers for Disease Control and Prevention (CDC) reports that more than one out of four older adults (65+) fall each year, making falls a legitimate public health concern within this demographic. However, less than half tell their doctor. Additionally, the CDC adds that falling once doubles your chances of falling again. Risk Factors For
Keep In Mind, Inc. Founder Ellen Belk recently conducted a 30-minute webinar for the Knowledgeable Aging platform on the importance of maintaining a robust hydration routine for overall wellness. In this session, she covers how to determine if you are dehydrated, how dehydration can exacerbate other health-related conditions and she shares some simple-to-execute tips to